The AI lacrosse coach for youth and high school athletes

What college lacrosse coaches evaluate

Keep a short target list and tell those coaches which summer events you'll play in.

Training

Speed, change of direction, stick work and shoulder and hip resilience.

Competition weeks

Summer recruiting tournaments get fueling and recovery plans for multiple games a day.

Nutrition and recovery

Carbohydrate and fluid planning for hot summer tournaments.

Recruiting timeline

NCAA Division I: Calls, electronic correspondence and recruiting materials may begin September 1 of junior year. Visits and off-campus contact follow separate rules.

Lacrosse recruiting calendar

Questions athletes ask