The AI basketball coach for youth and high school athletes

What college basketball coaches evaluate

• Grassroots and high school film
• Size, length and athletic testing
• Shooting and skill efficiency
• Live evaluation periods at events

Know which events fall inside official evaluation periods and plan to be healthy and rested for them.

Training

Skill development, vertical and lateral power, conditioning for tournament play, and ankle and knee resilience.

Competition weeks

Grassroots tournament weekends often mean several games in a short span; plans cover sleep, fueling and recovery between them.

Nutrition and recovery

Frequent, easy-to-digest meals around back-to-back games plus hydration on long gym days.

Recruiting timeline

NCAA Division I basketball has its own recruiting calendar with men's and women's rules that differ. xAthlete builds basketball timelines from the current official calendar for the athlete's program.

Basketball recruiting calendar

Questions athletes ask

• How do I build a basketball offseason workout?
• What do college coaches look for in grassroots film?
• How do I recover between back-to-back tournament games?